Start with the first article
Getting Active After 60: Start Where You Are
Find a welcoming starting point, know what to ask, and choose an activity that fits your life.
Read the articleGreater St. Louis senior resources
Senior Resources in St. Louis: A Clearer Place to Start.
Find verified public starting points, practical guidance, and local service categories for older adults, caregivers, adult children, and families across Greater St. Louis.
Healthy aging · An ongoing series
Living Well as We Age
Make room for movement, everyday well-being, and meaningful connection. Explore practical guidance and local resources for older adults and the people who care for them.
Explore Living WellStart with the right jurisdiction
Free and public senior resources in St. Louis.
City, county, and statewide programs do not all serve the same residents. These official starting points can help route you before you spend hours calling individual providers.
Missouri Senior Resource Line
1-800-235-5503Enter your ZIP code to connect with the Area Agency on Aging serving your location. Ask about in-home help, transportation, nutrition, caregiver support, legal assistance, and other local programs.
Visit official sourceSt. Louis Area Agency on Aging
314-612-5918For City residents seeking senior transportation, nutrition, Medicare assistance, utility help, home repair, senior centers, or related aging services.
Visit official sourceAging Ahead
1-800-243-6060Connect with local information specialists, Meals on Wheels, senior centers, caregiver programs, transportation options, and community support across its four-county service area.
Visit official sourceMissouri SHIP
1-800-390-3330Missouri's official State Health Insurance Assistance Program provides free, unbiased, confidential Medicare counseling and education.
Visit official sourceVOYCE
314-918-8222Get information about long-term care, resident rights, ombudsman advocacy, and concerns involving nursing homes, assisted living, or residential care communities.
Visit official sourceMissouri Adult Abuse & Neglect Hotline
1-800-392-0210Report suspected abuse, neglect, self-neglect, bullying, or financial exploitation involving a vulnerable adult. Call 911 when there is immediate danger.
Visit official sourceBegin with the journey
What does your family need help navigating?
You do not need to solve everything at once. A good transition starts by naming the decision directly in front of you.
01
Planning Ahead
Put legal, financial, housing, health, and family decisions in place before an urgent need arises.
Explore This Stage 02Helping an Aging Parent
Recognize changing needs, begin difficult conversations, and understand the practical next steps.
Explore This Stage 03Staying Safely at Home
Explore home modifications, care, transportation, technology, and services that support independence.
Explore This Stage 04Downsizing & Organizing
Create a manageable plan for belongings, timelines, family participation, and the next home.
Explore This Stage 05Preparing & Selling the Home
Understand repairs, preparation, real-estate decisions, and the emotional realities of selling a longtime home.
Explore This Stage 06Moving & Relocation
Coordinate packing, moving, transition support, and settling comfortably into a new environment.
Explore This Stage 07Exploring Senior Living
Compare independent living, assisted living, memory care, and other housing and care options.
Explore This Stage 08Legal & Financial Planning
Prepare essential documents, protect choices, clarify responsibilities, and plan for future costs.
Explore This Stage 09Caregiving & Family Support
Find practical care resources, respite, education, coordination, and support for family caregivers.
Explore This Stage 10Estate & Legacy Transitions
Navigate estate responsibilities, personal possessions, memorial planning, and the preservation of family legacy.
Explore This StageA curated local resource network
St. Louis senior services organized by need.
Once you understand what your family needs, explore the Greater St. Louis professionals, public programs, and community resources that can help you move forward.
Living Well as We Age
Healthy-aging articles, movement, everyday well-being, and local opportunities to stay connected.
Curated Greater St. Louis resources.Explore this resource →Later-Life Transition Realtors
Real-estate guidance for preparing, positioning, and selling a longtime home during a later-life transition.
Curated Greater St. Louis resources.Explore this resource →Senior Living Communities
Explore independent living, assisted living, memory care, and continuing care options.
Curated Greater St. Louis resources.Explore this resource →Primary Care & Health
Local primary-care and integrative-health resources supporting preventive care, ongoing health needs, and whole-person well-being.
Curated Greater St. Louis resources.Explore this resource →Estate Planning & Elder Law
Guidance for essential documents, decision-making authority, long-term planning, and family responsibilities.
Curated Greater St. Louis resources.Explore this resource →Financial Advisors
Help connecting retirement priorities, care costs, housing choices, taxes, and family goals.
Curated Greater St. Louis resources.Explore this resource →Medicare & Insurance
Education and professional support for understanding Medicare, coverage, and later-life insurance decisions.
Curated Greater St. Louis resources.Explore this resource →Home Care Providers
In-home support, companionship, personal care, respite, and practical help for families.
Curated Greater St. Louis resources.Explore this resource →Aging-in-Place Contractors
Home assessments, repairs, and modifications that can support safer, more independent daily living.
Curated Greater St. Louis resources.Explore this resource →Accessibility & Mobility
Mobility equipment, accessibility improvements, and practical support for navigating home and community.
Curated Greater St. Louis resources.Explore this resource →Professional Organizers
Patient, structured help sorting belongings, coordinating family decisions, and preparing for a smaller home.
Curated Greater St. Louis resources.Explore this resource →Estate-Sale Professionals
Support evaluating, organizing, marketing, and responsibly managing the sale of household belongings.
Curated Greater St. Louis resources.Explore this resource →Movers & Relocation Specialists
Senior-focused packing, moving, transition coordination, and new-home setup.
Curated Greater St. Louis resources.Explore this resource →Home Preparation & Repair
Trusted help prioritizing repairs, updates, cleanout, and presentation before a home sale.
Curated Greater St. Louis resources.Explore this resource →Transportation Services
Local transportation resources that support appointments, errands, connection, and independence.
Curated Greater St. Louis resources.Explore this resource →Caregiver Support
Respite, education, care coordination, and practical support for family caregivers.
Curated Greater St. Louis resources.Explore this resource →Hospice & Palliative Care
Comfort-focused care, family guidance, and support when needs or goals change.
Curated Greater St. Louis resources.Explore this resource →Veterans Resources
Local guidance for veterans, spouses, and families exploring benefits and community support.
Curated Greater St. Louis resources.Explore this resource →Funeral & Memorial Planning
Education and local support for planning meaningful, practical end-of-life arrangements.
Curated Greater St. Louis resources.Explore this resource →Estate & Legacy Services
Support for estate responsibilities, personal possessions, family records, and the preservation of legacy.
Curated Greater St. Louis resources.Explore this resource →Frequently asked questions
St. Louis senior resources, answered directly.
Use these answers as a starting point, then confirm eligibility and availability with the organization serving your address.
Where can I find senior resources in St. Louis?
Start with the Missouri Senior Resource Line at 1-800-235-5503. Enter your ZIP code to reach the Area Agency on Aging serving your location. City of St. Louis residents can also call the St. Louis Area Agency on Aging at 314-612-5918. Aging Ahead serves St. Louis, St. Charles, Jefferson, and Franklin counties at 1-800-243-6060.
Are there free senior resources in St. Louis?
Yes. Public and nonprofit programs may provide free information and referrals, Medicare counseling, nutrition support, caregiver assistance, transportation, legal assistance, ombudsman advocacy, and other services. Eligibility, service area, funding, and suggested contributions vary by program.
What number should I call for St. Louis County senior services?
Aging Ahead's general information line is 1-800-243-6060. Its St. Louis County Community Options line is 636-207-0847. The Missouri Senior Resource Line at 1-800-235-5503 can also route callers by ZIP code.
Where can St. Louis families get free Medicare help?
Missouri SHIP provides free, unbiased, confidential Medicare counseling. Call 1-800-390-3330 or visit MissouriSHIP.org. Missouri SHIP does not sell insurance.
How do I find help for an aging parent in St. Louis?
Begin with the most immediate concern: safety at home, caregiving, transportation, meals, housing, Medicare, legal authority, finances, or a move. Use the official starting points on this page for public programs, then follow Senior Guide STL's transition pathways to organize the next decisions and identify relevant local service categories.